Myrtle Beach is known for its seafood and Southern cuisine, but it also offers a variety of healthy dining options. Whether you’re looking for fresh organic meals, plant-based dishes, or farm-to-table experiences, Myrtle Beach has plenty of nutritious choices.
Benefits of Eating Healthy While Traveling
Boosting Energy and Staying Active
Eating wholesome foods helps maintain energy levels and keeps you feeling your best.
Supporting Digestion and Overall Well-Being
Nutritious meals improve digestion and overall health, making your trip more enjoyable.
Enjoying Local Flavors with a Healthy Twist
Many restaurants in Myrtle Beach offer fresh, local ingredients prepared in a health-conscious way.
Best Healthy Restaurants in Myrtle Beach
Bay Naturals
A top choice for organic, locally sourced meals with plenty of vegan and gluten-free options.
Kindbelly Café
Offers fresh smoothies, acai bowls, and salads, perfect for a nutritious breakfast or lunch.
Croissants Bistro & Bakery
Provides lighter menu options, including fresh salads, seafood, and sandwiches.
Café Gelato
Features Mediterranean-inspired healthy meals with fresh, low-calorie ingredients.
Johnny D’s Waffles and Benedicts
A great spot for a nutritious breakfast, offering whole grain waffles, avocado toast, and protein-packed omelets.
Vegan and Vegetarian-Friendly Spots
The Green Vegan
A fully plant-based restaurant with a creative and delicious vegan menu.
Fresh Juices and Smoothies at Clean Eatz
Known for nutrient-packed smoothies and balanced meal options for a healthy lifestyle.
Farm-to-Table Dining in Myrtle Beach
Aspen Grille
An elegant dining spot that focuses on locally sourced seafood and produce.
Hook & Barrel
Offers sustainable seafood with organic, health-conscious side dishes.
Tips for Eating Healthy While Dining Out
Choose Grilled Over Fried Options
Grilled foods are lower in unhealthy fats and calories compared to fried alternatives.
Opt for Whole Grains and Lean Proteins
Choosing whole grains and lean meats helps maintain balanced nutrition.
Ask for Dressings and Sauces on the Side
This helps control portion sizes and reduces unnecessary added calories.
Conclusion
Myrtle Beach offers a variety of healthy dining options, from organic cafés to farm-to-table restaurants. Whether you’re looking for vegan meals, fresh juices, or nutritious seafood dishes, there’s something for every health-conscious diner.
FAQs
1. What are the best healthy restaurants in Myrtle Beach?
Bay Naturals, Kindbelly Café, and Croissants Bistro & Bakery are great choices.
2. Are there good vegan options in Myrtle Beach?
Yes, The Green Vegan and Clean Eatz offer excellent plant-based meals.
3. Where can I find fresh juices and smoothies in Myrtle Beach?
Kindbelly Café and Clean Eatz have a variety of fresh juices and smoothies.
4. Which restaurants offer farm-to-table dining in Myrtle Beach?
Aspen Grille and Hook & Barrel are top farm-to-table dining spots.
5. How can I make healthier choices when eating out?
Opt for grilled over fried foods, choose whole grains, and ask for dressings on the side.